Fitness Courses Online

Are you a fitness enthusiast? Did you want to learn more in depth about fitness and training? Our courses provides you with a complete overview of what is necessary to become a successful fitness or personal trainer. Here are a few of the things you will learn from our courses.

  • Learn what you need to kick start a fitness career
  • You get to understand the human structure and how exercise impacts bones and joints.
  • Learn more about how the cardiovascular system operates and exercise impacts it and the benefits.
  • Understand the nervous system and injury prevention.
  • Learn how obesity and diabetes link
  • Learn how to monitor client’s intensity and progress

Certification opens a wide range of opportunities that makes you stand out from other untrained trainers.

Here are some Benefits of studying Fitness online course:

  • You become a certified personal trainer
  • You will fast track your career as a professional trainer
  • You will have a better understanding of exercise and diet
  • Learn how to work, encourage, and support your clients
  • Become confident in your craft as a fitness instructor
  • Personal Energy Management Course

    Unlock your full potential with our Personal Energy Management Online Course – designed to help you boost productivity, reduce stress, and take control of your daily energy levels.

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  • Personal Trainer Professional Practices

    Learn the essential professional, ethical, and business skills to succeed as a personal trainer. This online course covers client communication, industry standards, and effective practice management.

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  • Resistance and Gym Supervision Online Course

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  • Personal Fitness Course

    Want to improve your fitness? Learn to understand your body, measure your fitness, learn about exercise, endurance and fitness as well as nutrition and how to design a fitness program.

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  • Health and Well-Being Course

    This course takes a holistic approach to health, exploring the physical, mental, emotional, and social factors that contribute to overall wellbeing. Ideal for personal development or professional growth, you’ll gain practical knowledge in lifestyle habits, stress management, relationships, and nutrition.

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  • Health and Fitness C (Fitness Evaluation and Management) Online Course

    This course in fitness evaluation and management develops skills in analysis, evaluation, and consequential management of health and fitness characteristics for a specific individual.

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  • Health and Fitness B (Fitness Program Management) Online Course

    This course develops skills to manage fitness oriented services as well as covering fitness program management such as fitness testing, exercise programming, and prescription.

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  • Health and Fitness A (Introduction to Fitness Leadership)

    Designed for aspiring fitness professionals, coaches, or anyone passionate about health, this course provides a strong foundation in human physiology, exercise science, training principles, and client motivation. You’ll explore how to lead others toward healthier lifestyles and much more.

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