Gain a strong foundation in human nutrition basics with this online nutrition course
This self-paced online nutrition course is your first step toward an in depth understanding of human nutrition. It is highly recommended for any one wanting an introduction to one of the wellness industry’s most sought after professions. Studying human nutrition online with Careerline Courses creates a solid foundation for those interested in pursuing further study to work in a professional capacity or even for those wanting to better manage their own diet. Human Nutrition A provides equally valuable skills to those in adjacent vocations, including fitness professionals, life coaches, chefs, support workers, aged and disability carers, and food retailers.
What you will do in this online nutrition course:
- Explain the role of different food types in human health.
- Explain the physiology of digestive processes.
- Recommend appropriate intake of vitamins.
- Recommend appropriate intake of minerals.
- Recommend appropriate food intake to meet an individual’s energy needs.
- Recommend appropriate carbohydrate intake.
- Recommend appropriate fat intake.
- Recommend appropriate protein intake.
- Recommend appropriate water intake in different situations.
- Recognise signs and symptoms of the major nutrient disorders
This Certificate is made up of 9 Lessons:
1. Introduction to Nutrition
2. The Digestive System
3. Absorption & Enzymes
4. Energy Value and Foods
5. Carbohydrates and Fats
6. Proteins
7. Vitamins and Minerals
8. Water
9. Nutrient Disorders